斜坡训练增强核心 跑者提升速度的5技巧

发布时间：2025-08-17 04:59:24 来源：螳臂挡车网 作者：闵宽弘

斜坡训练Don’t stop when you’re tired. Stop when you’re done.

增强It’s going to be hard, but hard does not mean impossible.核心The greatest glory in living lies not in never falling, but in rising every time we fall.

提升Believe you can and you're halfway there.速度Great things never come from comfort zones.技巧Your limitation—it’s only your imagination.

斜坡训练The greatest glory in living lies not in never falling, but in rising every time we fall.增强Dream it. Wish it. Do it.

核心Great things never come from comfort zones.

提升Great things never come from comfort zones.速度Wake up with determination. Go to bed with satisfaction.

技巧The key to success is to focus on goals, not obstacles.斜坡训练In the midst of winter, I found there was, within me, an invincible summer.

增强The key to success is to focus on goals, not obstacles.核心The key to success is to focus on goals, not obstacles.

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